Continued Plainville Chiropractic Care Helps Back Pain Management
Regular Plainville chiropractic care. A helpful idea? Yep! Consider other good regular care ideas: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart Association recommend exercising at least 150 minutes of moderate-to-vigorous aerobic physical activity each week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune. Nutritionists recommend a good diet a day: fruits, veggies, proteins, fats, etc., to feed the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily daily once the pain is under control, but on a regular schedule to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Layden Chiropractic treats many Plainville chiropractic patients on a regular basis, Plainville chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.
BACK PAIN STATS
80% of us humans will experience at least one episode of back pain in our lifetime. A third of us has back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities. Layden Chiropractic often advises patients that the current episode of back pain is getting your attention for a reason. If for no other reason, it is asking for care. It will not be ignored. Your spine will appreciate an effective treatment plan to get rid of the pain as well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That’s where regular chiropractic care comes into play. Surely our Plainville chiropractic patients know that chiropractic care alleviates back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, preventing pain and/or its return to as mild as possible is a worthy goal as is a goal to be able to do daily activities as pain free and worry free as possible. A new study titled the Nordic Maintenance Care Program reported that such chiropractic maintenance care reduced the number of days of bothersome pain that restrained activities and improved the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, doesn’t prevent new episodes necessarily, but it is a plan to reduce life-routine disrupting pain for back pain sufferers with recurrent and persistent low back pain. (3) For these Plainville back pain patients, Layden Chiropractic is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he shares how 20 years of maintenance care benefited his veteran patient control his back pain so that he could live his life the way he wants to live it.
CONTACT Layden Chiropractic
Schedule a Plainville chiropractic appointment at Layden Chiropractic today. Incorporate regular chiropractic care as part of your total healthcare plan for your spine’s health.
