Plainville Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines for everything! This post talks about some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Plainville back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers worry aren’t always executed. Chiropractors like your own at Layden Chiropractic are health promoters and work to do that in the kindest, most helpful way! Let us work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients want the highest quality care possible in delivering care and receiving care. Interprofessional collaboration is on the top of the list when researchers analyze systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also put together 70 quality indicators for chiropractic delivery that are standardized and evidence-based that take into account patient concerns and higher clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for Plainville pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors expressed that the biggest concern they held in treating back pain patients was patient follow through (exercises, appointments, at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular condition, inquiring how the exercises are going, and counseling patients in the proper technique to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is using a mobile application. Such apps help manage low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5) Doing the right exercises in the right way is the most helpful.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are usually recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises noted many advantages for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, decreased fear avoidance, and increased physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Layden Chiropractic feels a duty to encourage physical activity so that you can manage your own health a bit more. Our younger Plainville back pain and neck pain sufferers get positive results. Our older adults who deal with aches and pains and/or back pain and/or neck pain get positive results, too!
CONTACT Layden Chiropractic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.
Schedule your Plainville chiropractic appointment today. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Layden Chiropractic tracks the latest guideline developments and implements the ones that seem most appropriate for your pain relief.
