Plainville Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Layden Chiropractic works to inspire our Plainville back pain patients to exercise and keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one frustrating back pain condition! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients stated that exercise improved their pain levels and function but that these effects were temporary. They had to keep exercising. The most common reasons for not continuing these activities were additional health problems and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants continued these classes after the study. These back pain patients said that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Layden Chiropractic wants to listen, inspire, and watch our Plainville back pain patients get Plainville back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (better than one time a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who explained that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-operative care. (3) That’s what it’s all about at Layden Chiropractic! Active, energetic management of back pain! Patients and their healthcare providers like your Plainville chiropractor must go all out to take care of the source of back pain as well as its symptomatology. Layden Chiropractic is ready and able to do just that to help our Plainville back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Layden Chiropractic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly declares that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.
Schedule your next Plainville chiropractic appointment with Layden Chiropractic. We’ll find the appropriate inspiration to keep you energetically pursuing your back pain relief with us and with others!
