June 2025 Healthy News from Layden Chiropractic on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF MADE GENTLE WITH COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic technique uses directed spinal decompression and mobilization to calm irritated nerves and restore healthy spinal function—key players in migraine triggering. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also supports long-term spinal health. As more people like our Plainville chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique stands out as a promising, uplifting solution creating real hope and relief to Plainville migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine turning your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj encourage in their study on managing migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your beloved mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and promotes relaxation, making it a powerful tool for anyone dealing with migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s an easy, uplifting way to foster more calm and comfort in your life...along with your Plainville chiropractic care at Layden Chiropractic!

Schedule your Plainville chiropractic appointment with Layden Chiropractic now!