March 2025 Healthy News from Layden Chiropractic Discover Non-Drug Pain Relief Through Chiropractic Care

CURRICULUM VITA of

DISCOVER NON-DRUG PAIN RELIEF THROUGH CHIROPRACTIC CARE

Back and neck pain are among the most common roots of chronic discomfort, often leading individuals to depend on opioids for relief. While effective for short-term pain management, opioids have with them risks of dependency and side effects. Chiropractic care offers a proven, drug-free alternative that effectively addresses pain at its source, reducing the need for opioid medication.

Chiropractic treatments, such as spinal manipulation and manual decompression, target the root cause of pain by addressing musculoskeletal misalignments. According to a 2025 study by Trager et al., patients receiving chiropractic care for sciatica experienced fewer opioid-related adverse events, highlighting its role in reducing dependency on opioid medications. (1) Similarly, Kruse et al. (2023) reported that patients with failed back surgery syndrome significantly lowered their opioid use after just three months of manual spinal decompression therapy. (2)

Beyond back pain relief, chiropractic care delivers] more benefits by reducing reliance on opioids. This minimizes the risk of addiction and avoids the unpleasant side effects associated with long-term opioid use. Chiropractic treatment empowers patients to take a proactive, holistic approach to their health, fostering long-term recovery and an improved quality of life.

If you’re dealing with back or neck pain and seeking an effective, science-backed alternative to opioids, chiropractic care offers a safe and trusted solution. With a focus on addressing the root cause of pain, this approach allows you to regain control over your health and well-being.

Explore chiropractic care options at Layden Chiropractic and start your journey toward pain relief without the risks of opioids.

Listen to this PODCAST with Dr. Kim Lombardy on The Back Doctors Podcast with Dr. Michael Johnson about how utilizing The Cox® Technic System of Spinal Pain Management is beneficial in reducing patient use of opioids to manage their back pain.



TIP OF THE MONTH: Try Sit-To-Stand Combo Exercise to Help Your Spine!

Simple exercise is often best! Combining sit-to-stand exercises with blood flow restriction (BFR) presents a favorable solution for those suffering with low back pain. A 2024 study by Lee KH and Chon SC demonstrates that this powerful duo not only eases pain but also boosts muscle growth for individuals with back instability. (3) Sit-to-stand movements are simple, functional exercises that improve strength and mobility, while BFR increases circulation and targets muscular adaptation without placing undue stress on the back. Together, they make a safe, impactful solution to help patients rebuild strength, stability, and confidence in their daily lives.

Bring your spine and all its troubles to us. We’re ready to help. See you soon!

Make your Plainville chiropractic appointment today!