September 2024 Healthy News from Layden Chiropractic Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who spend long hours on their feet, manytimes in physically demanding positions. Layden Chiropractic is ready to help. New studies have reported on the effectiveness of chiropractic care in alleviating this discomfort, offering a beacon of hope for those suffering from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle movements of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly decrease pain levels and boost overall well-being. (1) Another study demonstrated that Cox® Technic flexion distraction effectively eased symptoms linked with cervical radiculopathy. By gently decompressing the spine, this method alleviates pressure on the nerves, thereby decreasing pain and increasing mobility. (2) Both studies underscore the effectiveness of chiropractic care in managing Plainville chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the use of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Plainville neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus presents the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results show that incorporating stabilization exercises significantly optimizes pain relief and boosts cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from incorporating these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – promoting an active approach to managing their condition and enhancing overall recovery. Ready to do something about your Plainville neck pain? We are, too!
Layden Chiropractic is honored to be your Plainville chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! See you soon!