Plainville Fear of Back Pain Relieved with Layden Chiropractic
Fear of the “damaged spine.” It’s a most common feeling to have about a lot of things in life. Fear avoidance. It’s common for Plainville back pain sufferers. When back pain becomes part of life, fear avoidant behavior tends to creep in with it. Back pain specialists like your Plainville chiropractic physician recognize the influences of fear and fear avoidance on Plainville back pain and neck pain patients. Fear keeps Plainville back pain sufferers from doing the simplest things because they worry that they may hurt. The spine is pretty resilient, but when it is damaged its sturdiness disappears in the mind of its owner. Layden Chiropractic assists Plainville back pain sufferers manage the fear of back pain via information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you experience pain with something, you try to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you feel back pain when you move, you seek not to move like that to avoid back pain. Avoiding back pain-provoking activity for a Plainville back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers point out though that if a back pain sufferer feels pain in the early days of back pain and does not make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Layden Chiropractic empathizes with the Plainville back pain patient who doesn’t desire to move too much due to fear that his or her back will hurt again or maybe even worse than before. Layden Chiropractic positively gets Plainville back pain sufferers moving and performing their normal activities of daily life one little motion at a time!
Gentle Care and Motion
Layden Chiropractic incorporates motion into its in-office chiropractic care and its at-home recommendation care. Layden Chiropractic is all about motion and easing back pain and the fear that goes along with it. Incorporating manipulation to the treatment of low back pain earlier increased the effectiveness of manipulation on back pain relief and decreased the use of medication to manage the pain. (2) The Plainville chiropractic treatment plan at Layden Chiropractic involves gentle, comforting Cox Technic to make larger the spinal canal and relieve pressure on the spinal nerves and bring motion back to the spine as the back pain and/or leg pain eases.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may lead a back pain sufferer to seek non-surgical care like that offered at Layden Chiropractic. Listen in to this podcast of a patient who didn’t want a second back surgery and got relief with Cox Technic. He even returned to exercising and moving which he stopped due to pain!
Schedule a Plainville chiropractic appointment at Layden Chiropractic to lessen your fear of your “damaged back” and help you start moving again!
