Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the whole body, from the top of the head to the toes, from cognition to stenosis! Chiropractic loves the spine of all ages, but the aging spine is particularly loved. Aging gracefully is more than just an expression; it is a goal for many Plainville folks! However, as we age, our bodies undergo changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in overall well-being. This is where Layden Chiropractic and our Plainville chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's an intricate system that supports our entire body, sheltering the spinal cord and permitting a wide variety of movements. Its health is essential for maintaining mobility, balance, and even cognitive functions. As we age, our spines face several challenges like disc degeneration, lower bone density, and such conditions as spinal stenosis. These conditions can lead to back pain, lowered mobility, and even cognitive decline. Chiropractic care focuses on the musculoskeletal system, particularly the spine. With complete treatment plans, chiropractors aspire to alleviate pain and improve function. This approach is especially good for older adults, as it deals with the root causes of numerous age-related spine issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a condition that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, difficulty concentrating, and challenges in doing daily tasks. While MCI doesn't always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) investigated the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, showing improvements in brain function and cognitive performance. This suggests that chiropractic care can positively impact cognitive health in older adults. Chiropractic care can help improve blood flow and nervous system function, which are crucial for cognitive health. Regular chiropractic care may lower symptoms of MCI, enhancing memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis is a condition where the spaces within the spine narrow, exerting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, primarily in the lower back and legs. As a common issue among older adults, handling spinal stenosis is crucial for maintaining mobility and quality of life. Research by Jensen et al. (2) stresses the effectiveness of conservative care, with chiropractic care, in dealing with lumbar spinal stenosis. The study found that patients had significant pain relief and improved mobility over 12 months of care. Chiropractors use various techniques to contain spinal stenosis, incorporating spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle advice. These treatments work to alleviate pressure on the spinal cord and nerves, reducing pain and improving function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often leading to reduced mobility and quality of life. Long-term studies, such as the one conducted by McNaughton et al. (3), provide valuable insights into how chiropractic care can impact back pain over time. The study evaluated older men with low back pain over 10 years, revealing that regular chiropractic care significantly decreased pain and better overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Improved mobility is one of the most significant benefits of chiropractic care for older adults. By conserving spinal health, individuals can enjoy better freedom of movement, participate in physical activities, and maintain their independence.
CONTACT Layden Chiropractic
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to handling health challenges that come with aging. From improving cognitive function to treating spinal stenosis and chronic back pain, the advantages of chiropractic care for older adults are well-known. For those looking to explore the benefits of chiropractic care, now is the perfect time to do it. Whether you're an older adult, a caregiver, or someone undergoing back pain or cognitive decline, Plainville chiropractic care at Layden Chiropractic can provide the support and relief you need.
Make you’re your Plainville chiropractic appointment with Layden Chiropractic now!