Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! See more info on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well noted. Understanding the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will explore the value of the thoracic spine and how thoracic spine mobilization can alleviate cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a crucial role in overall spinal health. It consists of 12 vertebrae linked to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the appropriate functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it can lead to compensating changes in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and averting tenderness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the motion and alignment of the thoracic vertebrae. The Cox® Technic treatment used at Layden Chiropractic does this via gentle long-y distraction that really feels amazing. By addressing restrictions and increasing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals experiencing mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after a single thoracic spine manipulation session. This study features the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively affect cervical spine mechanics, leading to decreased neck pain and improved function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, particularly our type of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, contributing to long-term cervical comfort and overall spinal health.
CONTACT Layden Chiropractic
Understanding the pivotal role of the thoracic spine and its effect on cervical comfort is essential for those wanting pain relief. Thoracic spine mobilization, supported by research and experienced Plainville chiropractic care, offers a promising solution to alleviate discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're experiencing neck pain and want to explore how thoracic spine mobilization can help you, contact your Plainville chiropractor. For personalized advice and treatment options, schedule a consultation with Layden Chiropractic today. Prioritize your spinal health and experience the difference that expert care can make.
