February 2019 Healthy News: Plainville Back Pain Relief with Chiropractic and Exercise
Layden Chiropractic has much experience managing the treatment of Plainville back pain for many Plainville back pain sufferers. Managing low back pain often includes care via many professions. Why? Because it is complex. Low back pain’s biggest pain challenge is the actual pain; however, its impacts on the mind go along with its impacts on the body. This requires a multidisciplinary approach to treatment. (1) Adding chiropractic care to the overall treatment plan along with medical care is favorable. One study discloses short term improvement in pain intensity and disability for active-duty military personnel treated in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors effectively offer pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is decreased pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your Plainville chiropractor strives to decrease your pain experience with his Plainville chiropractic treatment plan!

Plainville CHIROPRACTIC TIP OF THE MONTH:
Strive to Be As Fit As You Can Be
What sorts of activities contribute to your optimal fitness? Sitting? Try again! The connection between musculoskeletal pain and sitting is widely documented. A workplace sitting-reduction intervention decreased lower back pain. (4) Resistance training, in contrast, is a fitness promoting activity, particularly for females with chronic low back pain. Decreased pain and improved quality of life are benefits. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can decrease their risk of death by cardiovascular disease, cancer or anything else by being more fit. (6) Exercise is important for everyone’s fitness status. Don’t sit! Exercise as you can! Be as fit as you can be!
CONTACT Layden Chiropractic
Schedule your Plainville chiropractic appointment at Layden Chiropractic. Layden Chiropractic will be by your side as you assemble the most capable team of healthcare practitioners and Plainville back pain specialists to decrease your pain and increase your fitness level!