Plainville Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to enhance the healing of Plainville back pain and neck pain sufferers. Exercises are a core part of back pain prevention alongside management that all providers support and all providers are concerned aren’t always carried out. Chiropractors like your own at Layden Chiropractic are health promoters and work to do that in the kindest, most supportive way! Let us work together to get you better.

GUIDELINES FOR PHYSICAL ACTIVITY

Quality in healthcare delivery is discussed a lot. Providers and patients want the highest quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers assess systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also assembled 70 quality markers for chiropractic delivery that are standardized and evidence-based that take into consideration patient worries and higher clinical outcomes. (2) Physical activity certainly is a part of a quality chiropractic healthcare plan for Plainville pain relief.

BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN

In a recent survey, chiropractors said that the biggest concern they held in treating back pain patients was patient follow through (making appointments, doing exercises, following at-home instructions, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also reported that they were actively engaged in promoting physical activity, recommending exercises to patients for their particular condition, asking how the exercises are going, and counseling patients in the proper manner to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is using a mobile application. Such apps help oversee low back and neck pain patients when they are built around reported pain, pain intensity, and structure of the app like audio explanation and animation of each exercise. (5)  Doing the right exercises in the right way is the most effective.

ADD IN SOME DIAPHRAGMATIC BREATHING!

Core stabilization exercises are commonly recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises noted many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, improved disability and physical activity and pain scores, less fear avoidance, and better physical activity, among others. (6) As a partner on your healthcare team, your chiropractor at Layden Chiropractic feels a responsibility to promote physical activity so that you can manage your own health a bit more. Our younger Plainville back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!

CONTACT Layden Chiropractic

Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he shares the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.

Schedule your Plainville chiropractic appointment today. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Layden Chiropractic tracks the recent guideline developments and applies the ones that seem most applicable for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."