Healthy News from Layden ChiropracticHealthy News – March 2021 The Plainville Chiropractic Physician-Patient Relationship Benefits for Migraine SufferersLayden Chiropractic Shares Benefits of Multivitamin Use for Hip Fracture Reduction Healthy News – February 2021 Plainville Chiropractic Care Use Grows as Access to it (ie, insurance coverage) GrowsPlainville Chiropractic Tip: B Vitamins and Exercise Enhance Health of Bone, Spine and Mind Healthy News – January 2021 Plainville Chiropractic Care Benefit for Back Pain and Neck Pain in Medicare and Federal EmployeesPlainville Glucosamine Use Shown to Reduce Mortality: Early, Cardiovascular- and Cancer-Related Healthy News – December 2020 Plainville Chiropractic Care Benefit for Depression ReliefLayden Chiropractic Has Relief for Leg Cramps Healthy News – November 2020Plainville Chiropractic Care of Sports InjuriesPlainville Osteoporosis Prevention and Treatment Tips Healthy News – October 2020Plainville Headache and Neck Pain Relief with Chiropractic CareLayden Chiropractic Encourages You to Check your Vitamin D Levels for Neck Pain and Headache CareHealthy News – September 2020Plainville Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with ChiropracticPlainville Nutrition Tip: Eat an Apple this Apple Season!Healthy News - August 2020Plainville Chiropractic Treatment of Musculoskeletal PainLayden Chiropractic Shares the Pain Reducing Benefit of GingerHealthy News – July 2020Plainville Back Pain After Spinal Fusion Surgery May Find Help With Gentle Spinal ManipulationPlainville Chiropractic Nutrition Tip for Osteoporosis Care and Inflammation Reduction: B VitaminsHealthy News – June 2020Plainville Back Pain Relief via Spinal Manipulation is One Endorsed Non-Drug Treatment ChoicesLayden Chiropractic Presents Strengthening Exercise for Quadratus LumborumHealthy News – May 2020Continued Plainville Chiropractic Helps Keep the Pain AwayPlainville Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery Healthy News – April 2020Benefits of Plainville Chiropractic Care for the Low Back Pain PandemicPlainville Diabetic Patients Need to Check B Vitamin Levels Healthy News - March 2020Include Plainville Chiropractic Care to Feel Better and More in Control of Your HealthPlainville Depression and Immunity Benefit from Vitamin D Supplementation Healthy News - February 2020 Beneficial Plainville Chiropractic Care for Neck Pain Plainville Neck Pain Relief with Walking and Balance Healthy News – January 2020 Plainville Back Pain After Back Surgery Has Hope in Chiropractic Glucosamine As a Potential Pain Reliever and Cartilage Regenerator Healthy News – December 2019 Plainville Chiropractic Manipulation Referral by Physicians Enjoy Some Plainville Holiday Fun with Santa Healthy News – November 2019 Plainville Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain Enjoying Life, Sleeping Well and Exercising Help The Brain Stay Healthy Healthy News – October 2019 Plainville Chiropractic Care To Reduce Opioid Use for Back Pain Collagen Synthesis Enhanced with Vitamin C Healthy News – September 2019 Plainville Knee Pain & Degenerated Discs Plainville Disc Extrusions May Regress with Conservative Care Healthy News from Layden Chiropractic – August 2019 The Role of Inflammation in Neck and Plainville Back Pain Benefits of Devil’s Claw for Inflammation Healthy News from Layden Chiropractic – July 2019 Gentle Plainville Treatment is Best for Back Pain Relief Layden Chiropractic Encourages Vitamin B for Life Healthy News from Layden Chiropractic – June 2019 Layden Chiropractic Delivers Satisfaction and Meets Patients’ High Expectations Layden Chiropractic Urges Calcium and Vitamin D for Patients with Osteoporosis Healthy News from Layden Chiropractic – May 2019 Layden Chiropractic Relieves Chronic Pain without Opioids Plainville Chiropractic Before Sports Helps Healthy News from Layden Chiropractic – April 2019 Plainville Chiropractic Often Improves Muscle Weakness Vitamin C for Plainville Bone Loss Prevention Healthy News from Layden Chiropractic – March 2019 Layden Chiropractic Leg Pain and Loss of Strength Recovers with Chiropractic Care Plainville Back Back Belts Improve Walking Distance Healthy News from Layden Chiropractic – February 2019 Layden Chiropractic Offers Chiropractic Care for Back Pain Treatment Plainville Back Pain Patients Benefit from Being Fit Healthy News from Layden Chiropractic – January 2019 When Back Pain Affects Walking, Contact Layden Chiropractic Just a Little Plainville Exercise Each Week Helps! Healthy News from Layden Chiropractic - December 2018 See Your Plainville Chiropractor Initially for Back Pain Relief Plainville Depression Related to Back Pain May Be Helped by Chiropractic Adjustment Healthy News from Layden Chiropractic – November 2018 Plainville Cervicogenic Headache Help at Layden Chiropractic Plainville Migraine Headaches May Be Helped with Vitamin D Healthy News from Layden Chiropractic – October 2018 Plainville Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease Plainville Back Pain May Be Helped by Vitamin B12 Healthy News from Layden Chiropractic – September 2018 Plainville Chiropractic Patients Seek Care to Avoid Plainville Back Surgery Benefits of Chondroitin Sulfate for Plainville Neuropathic Pain Healthy News from Layden Chiropractic – August 2018 It’s Time for Chiropractic to Care for Back Pain The Value of Plainville Back Belts Healthy News from Layden Chiropractic – July 2018 Plainville Water Slides and Rides May Injure the Tailbone Plainville Chiropractic Care for Plainville Lumbopelvic Pain During Pregnancy Healthy News from Layden Chiropractic – June 2018 Plainville back pain after back surgery? Layden Chiropractic offers relieving Plainville chiropractic care. Extension Exercise for Plainville Back Pain Healthy News from Layden Chiropractic – May 2018 No to Vertebroplasty –Yes to Curcumin Curcumin Helps with Age-Related, Inflammatory, Bacterial Conditions Healthy News from Layden Chiropractic – April 2018 Plainville Chiropractic Care Relieves Headaches Don’t Sit Too Long…and Be Happy and Calm Healthy News from Layden Chiropractic – March 2018 Choosing Wisely – Recommendations for Back Pain Care Across Professions Try Non-Surgical Options at Layden Chiropractic before Advanced Imaging or Surgery Healthy News from Layden Chiropractic - February 2018 What Do You Expect From Your Plainville Chiropractor? Chondroitin Sulfate is Anti-Inflammatory and Back Pain Relieving Healthy News from Layden Chiropractic - January 2018 Layden Chiropractic Offers Back Pain Relieving Care of Degenerative Disc Disease Back Pain Relief Enhanced by Full Body Exercise Healthy News from Layden Chiropractic - December 2017 Chiropractic Care: A Recommendation from Harvard Multivitamin for Plainville Leg Pain Relief Healthy News from Layden Chiropractic - November 2017 Plainville Spine Care Specialists are at Layden Chiropractic Stabilization Exercises for Plainville Neck Pain and Arm Pain Relief Healthy News from Layden Chiropractic – October 2017 Innovative Chiropractic Plainville Knee Pain Relief Plainville Hip Strengthening Exercise Helps Back Pain Relief Healthy News from Layden Chiropractic - September 2017 Plainville Back Pain After Back Surgery: Plainville Chiropractic Rehab And Care Layden Chiropractic Offers Plainville Chiropractic Advice for Disc Care: Exercise and Nutrition Healthy News from Layden Chiropractic - August 2017 Plainville Lumbar Spine Stenosis: The Plainville Chiropractic Option Vitamin D and Calcium for Fall Prevention Healthy News from Layden Chiropractic – July 2017 Spine Treatment Preferred for Plainville Chronic Back Pain Vitamin D for Disc Degeneration Healthy News from Layden Chiropractic - June 2017 Chiropractic Use Grows! Curcumin Lessens Radicular Pain Healthy News from Layden Chiropractic - May 2017 Cox Technic is Plainville Chiropractic Relieving Care Understanding Calcium Recommendations: “You Need It. I don’t.” Healthy News from Layden Chiropractic – April 2017 New Back Pain Guidelines and Recommendations First Option: Spinal Manipulation Acute Pain: Spinal Manipulation Spinal Manipulation Benefits Older Adults Healthy News from Layden Chiropractic – March 2017 No Adverse Effects Reported in Patients with Spine Stimulators Walking More Stiffly is Common in Chronic Neck Pain Patients 150 minutes of Exercise a Week – For All of Us Especially After Back Surgery Pain Medications for Back and Leg Pain – Not Effective Over Placebo Healthy News from Layden Chiropractic – February 2017 Combined DC/MD Care is Beneficial When Would Back Surgery Be Appropriate? Eat Healthy! Back Pain’s Relationship to Vitamin D Neck Issues Related to Tinnitus Obesity Increases Osteoporosis Risk Healthy News from Layden Chiropractic - January 2017 Lumbosacral Belt Use is Not Harmful Vitamin D Helps Low Back Pain Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference Disc Herniation - Conservative Care Equals Surgical Long-term Healthy News from Layden Chiropractic - December 2016 Chiropractic Cares for Spine Pain Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction Oh Those High Heels Look So Fine! Vitamins B and D Are Important as We Age Healthy News from Layden Chiropractic - November 2016 Spine Pain Brings Patients to Chiropractors Who Is Seen First When A Back Injury Happens? Vitamin C Level Affects Back Pain Rate Chiropractic Help for Migraine Healthy News from Layden Chiropractic - October 2016 Relief for Post-Surgical Continued Back Pain with Cox Technic Make A New Spine? Yes!? Your Treatment Goals Are Best Skeletal Mass Improves Daily with Exercise and Nutrition Healthy News from Layden Chiropractic - September 2016 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More! Back Pain Relief Better with Multi-Care Approach Only 28.5% of Low Back Pain Physical Therapy Patients Improve! Chronic Pain – A Way to Avoid It Gluteal Pain and the Lumbar Disc Herniation Healthy News from Layden Chiropractic – August 2016 Spinal Manipulation and Home Exercise Advice Best Anti-Inflammatory Diet Helps Reduce Pain Don’t Let Back Pain Slow You Down! Muscle Degeneration Comes After Back Surgery Healthy News from Layden Chiropractic - July 2016 Effectiveness of Plainville Chiropractic Spinal Manipulation Exercise and Chiropractic Beneficial for Headache Relief Neurosurgeons Recommend 8-12 weeks of Arm Pain before Neck Surgery – Good Timing for Chiropractic Care & Relief! Pain and Inflammation Reduction with Curcumin Healthy News from Layden Chiropractic – June 2016 Positive Treatment Outcomes Rely on Positive Thoughts Required Insurance Referral Increases Healthcare Costs! Knowing What’s Wrong Helps Healing Cherries and Apples and Quercetin Good for Diet! Healthy News from Layden Chiropractic - May 2016 Distraction helps Knee Pain 50% Relief of Pain is Good Vision Improved With Chiropractic Care Chiropractic Is Good For Your Heart! Chiropractic Care Costs Less For Neck Pain Healthy News from Layden Chiropractic – April 2016 Public Views Chiropractors Positively Lumbar Spinal Stenosis – Non-Surgical Care Alternative Care like Chiropractic is Sought more for Low Back Pain Think Twice about Gabapentin The Biochemical Side of Back Pain Healthy News from Layden Chiropractic - March 2016 Chiropractic for Low Back Pain – A Natural Fit Sacroiliac Joint Pain Benefits from Chiropractic Exercising Glutes Helps Low Back Pain Gabapentin Doesn’t Help Back Pain Effectiveness of Chondroitin Sulfate for Back Pain Relief Healthy News from Layden Chiropractic - February 2016 Back Surgery isn’t Necessary for Most Back Pain… …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery Inflammation Reduction with Stretching... ...Pain Reduces with Spinal Manipulation Degenerated Discs Are Missing Glycosaminoglycan... ...and Chondroitin Sulfate Which Is Glycosaminoglycan Healthy News from Layden Chiropractic - January 2016 Influencing Factors for Back Surgery Military Chiropractic Service Less Pain Sensation Pain and The Brain Keep Active! Healthy News from Layden Chiropractic - December 2015 Wonderful News for Chiropractic…and Neck and Back Pain Patients! Benefits of Post-Spine Surgery Exercise Fatty Neck Muscles Need Exercise Don’t Lift! Bone Needs Vitamin C Healthy News from Layden Chiropractic - November 2015 Spinal Manipulation + Exercise = More Pain Relief Vitamin C for Cells Whom You See for Back Pain First Matters Healthy News from Layden Chiropractic – October 2015 See Your Chiropractor First for Back Pain Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population Rest for Degenerated Discs? Walking Speed & Back Muscle Strength Related Bones Need Vitamin A Healthy News from Layden Chiropractic | September 2015 The Benefits of Chiropractic Spinal Manipulation Are Epidural Steroid Injections Effective? Relief for Back Pain in the form of CLIMBING instead of EXERCISING! Do You Think Imaging is Necessary? Osteoporosis Risks Healthy News from Layden Chiropractic | August 2015 Cox® Technic Benefits Spinal Stenosis A New Approach to Helping Tight Hamstrings Sleep Quality and Healing – They’re Connected. Strong Gluts! Don’t Fear Moving. It Helps! What Do You Think? It Matters. Osteoporotic Women Benefit from Resistance Training Availability of Chiropractic Reduces Primary Care Visits Healthy News from Layden Chiropractic | July 2015 Multiple Benefits of Spinal Manipulation Tell the World … Or At Least Share With Those In Yours! Keep Active! Response to Chronic Low Back Pain Hurts A Marriage Osteoporosis Risk in Men is Higher with Depression and Antidepressants Healthy News from Layden Chiropractic | June 2015 Back Surgery – Only 23% Recommended To Have It On Second Opinion Evidence Based Practice and Chiropractic DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs Everyone Take Vitamin D! Leg Length Discrepancy Leads To LBP In Standing Workers More Physically Fit – Less Fatty Spine Muscles Healthy News from Layden Chiropractic | May 2015 Chiropractors Rely on Exam not Always the MRI Astronauts' Discs Swell; Our Discs Deflate.- Both Lead to Back Pain! Quality of Life is Related to Abdominal Strength Got D? Vitamin D and Aging Healthy News from Layden Chiropractic | April 2015 Weak and Tired? Try Chiropractic! Prevent Falls with Chiropractic MRI Not Necessary for All Low Back Pain Knee Pain and Back Pain Affect Quality of Life over 50 Hip Fracture? Watch Out for Vertebral Fractures Healthy News from Layden Chiropractic | March 2015 Chiropractic Adjusting and Traction - Beneficial Combo! Women Need a Multivitamin Walking Is Important! Exercises - There’s a Reason We Recommend Them! Weak Hips - They Play a Role in Back Pain Healthy News from Layden Chiropractic | February 2015 Chiropractic is Popular in the US Chiropractic Students Want to be part of Mainstream Healthcare Chiropractic Appeals to Medical Students after a Short Presentation Chronic Low Back Pain Patients and Realistic Expectations Healthy News from Layden Chiropractic | January 2015 Chiropractic Manipulation Produces Immediate Changes Chiropractic Cox Technic is Reproducible among Clinicians Vitamin D may help Prevent Type I Diabetes Back Pain Relief Is Affected by Depression Manipulation Improves Physical and Mental State Healthy News from Layden Chiropractic | December 2014 Vitamin D: Super Vitamin! Tips for Stress Relief during the Holidays Neck Pain and Smartphones: Not So Smart! Healthy News from your Plainville Chiropractor | November 2014 Cost (and Worth) of Alternative Medicine Outcomes of Spinal Stenosis Surgery Smoking and Guilt Related to Back Pain Copper, Vitamin D, and Calcium: Beneficial "This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."