Plainville Exercise May Be Inspired by Social Interaction & Listening Docs

What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Layden Chiropractic works to inspire our Plainville back pain patients to exercise and keep their back pain at bay.

OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE

Lumbar spinal stenosis is one frustrating back pain condition! Older adults really feel its effect as it restricts their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients stated that exercise improved their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common reasons for not carrying on with these activities were other health problems and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants continued these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Layden Chiropractic wants to listen, inspire, and watch our Plainville back pain patients get Plainville back pain relief with chiropractic care and exercise.

HOW MUCH YOU EXERCISE INSPIRES EXERCISE

Another study reported that six weeks of two-times-a-week (better than once a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the benchmark paper by Weber who explained that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-surgical care. (3) That’s what it is all about at Layden Chiropractic! Active, energetic management of back pain! Patients and their healthcare providers like your Plainville chiropractor must go all-in to manage the basis of back pain as well as its symptomatology. Layden Chiropractic is ready and able to do just that to help our Plainville back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.

CONTACT Layden Chiropractic

Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient excitedly states that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.

Schedule your next Plainville chiropractic appointment with Layden Chiropractic. We’ll find the best inspiration to keep you energetically pursuing your back pain relief with us and with others!

Layden Chiropractic hopes to inspire exercise for back pain relief by listening carefully and encouraging patients to exercise with others. 
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