Lumbar Spinal Stenosis Treatment Outcomes: Exercise = Surgery

What works for Plainville back pain relief due to lumbar spinal stenosis, exercise or decompression laminectomy surgery? Both…equally…says a new study! (1) Plainville chiropractic patients would assume Layden Chiropractic to stress chiropractic care for lumbar spinal stenosis. Layden Chiropractic concurs! Plainville chiropractic care incorporates many types of non-surgical care like exercise and nutrition and Plainville spinal manipulation. Layden Chiropractic offers Plainville conservative care that is evidence-based and recorded to work to ease Plainville back pain for our Plainville back pain patients.


Care of lumbar spine stenosis usually is determined by the severity of symptoms the patient suffers. If there aren’t any signs of serious motor changes or bowel or urinary changes, Plainville conservative care is first line of care. Patients with severe intermittent claudication who find relief with conservative treatment still require special attention as this disorder is a risk factor for poorer outcomes. (2) Your Plainville chiropractor observes carefully for these issues that are quite odd fortunately! Layden Chiropractic gently and effectively takes care of lumbar spinal stenosis.


Lumbar spinal stenosis is common spinal condition in older Plainville adults. As we age, disc and cartilage degenerate. When discs degenerate, the vertebral bones they hold apart grow closer together and trigger pain. Spinal stenosis may cause considerable trouble for people as far as walking and other everyday activities for which non-surgical care is many times positive for helping them to walk better and do their daily activities as desired.  (3) Layden Chiropractic helps ease spinal stenosis related back pain for Plainville chiropractic patients.


Lumbar spinal stenosis patients want help and are ready to do their role! Australian chiropractors report that they use diversified manipulation for many conditions but chose flexion distraction (Cox Technic) for lumbar disc syndrome with radiculopathy and lumbar central stenosis. Soft tissue and exercise suggestions were implemented a lot, too.  (4) Not astonishingly, Plainville chiropractic patients with spinal stenosis prefer treatment plans that are fitted to them explicitly and their own specific impairments and limitations. They are willing to learn self-care so as to not have to go to healthcare providers as much. In one report patients report that medical care was most often linked to minimal to no effect on pain! Patients reported that exercise improved their pain level and function but realized that these changes to be short-lived. What does that mean? Plainville patients with lumbar spinal stenosis need to perform their exercises all the time not just when in pain. (3) Layden Chiropractic is the number one supporter of Plainville chiropractic patients who want to take care of themselves with Plainville exercise!

CONTACT Layden Chiropractic

Schedule a Plainville chiropractic appointment at Layden Chiropractic today  for a tailor-made chiropractic treatment plan just for your Plainville back pain that surely will incorporate recommended exercises you can do to help yourself in an effort to avoid Plainville spinal surgery since exercise is shown to generate equal outcomes to decompression laminectomy surgery! 

Exercise for back pain relief equals decompression laminectomy surgery for lumbar spinal stenosis. Layden Chiropractic includes exercise to the chiropractic treatment plan! 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."