Layden Chiropractic’s October 2017 Healthy Newsletter

 

Plainville KNEE PAIN RELIEF WITH COX® FLEXION-DISTRACTION

Plainville knee pain is a pain that Layden Chiropractic sees often. Pain medications and surgical approaches are commonly recommended while a new non-surgical chiropractic treatment is supplying good results. Principles of Cox® Technic flexion distraction and decompression - a technique used in clinic daily for Plainville back pain and neck pain relief - were customized for use with knee pain. They demonstrated success in easing knee pain. Overall, knee pain patients’ mean pain scores dropped from 7.7 to 1.8 on a 10 point scale 1 least pain, 10 most pain in a mean of 5.3 visits over 3 weeks. More specifically, acute knee pain patients’ pain scores dropped even more from a mean of 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic knee pain patients’ scores dropped from 7.5 to 2.2 in 5.4 treatments in 3.3 weeks. None of the patients reported any adverse reactions. (1) It's gentle, relieving, and comfortable.  Listen to a PODCAST by the author of this paper about his clinical experience with treating knee pain. This is an exciting addition to Layden Chiropractic’s Plainville chiropractic care! Plainville knee pain sufferers are welcomed to feel this gentle, relieving Plainville knee pain treatment!

 

Plainville CHIROPRACTIC TIP OF THE MONTH: Strengthen the Hip Abductors

All of us can benefit from stronger hip abductors, and Plainville elder folks gain even more. A recent article reports that people with chronic low back pain usually have hip abductor weakness, too. (Layden Chiropractic concurs as this pairing is seen frequently in this Plainville chiropractic practice.) A simple series of hip abductor exercises helped reduce pain and improve function in a group of older chronic low back pain sufferers. (2) Easy! Layden Chiropractic will share some hip strengthening exercise moves you can do in the convenience of your own home along with the Plainville chiropractic spinal manipulation with Cox Technic in office to achieve such relief yourself.

VISIT Layden Chiropractic 

Bring your painful hips and knees as well as backs and necks to Layden Chiropractic! Layden Chiropractic is prepared to help with the latest in Plainville chiropractic care!

Schedule your next Plainville chiropractic appointment today.

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