Continued Plainville Chiropractic Care Benefits Back Pain Management

Regular Plainville chiropractic care. A helpful idea? Yep! Consider other helpful regular care ideas: Endocrinologists recommend that diabetics regularly check their blood sugars. Dentists recommend regular teeth cleanings twice annually to keep plaque at bay. Cardiologists at the American Heart Association recommend doing at least 150 minutes of moderate-to-vigorous aerobic physical activity a week to have an impact on heart health. Health experts recommend regular daily exercise for 30 minutes a day five days a week to keep the body in tune.  Nutritionists recommend proper food intake a day: fruits, veggies, proteins, fats, etc., to nourish the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but on a regular schedule to keep in check spine pain – back pain, neck pain, arm pain, leg pain. Layden Chiropractic cares for many Plainville chiropractic patients on a regular basis, Plainville chiropractic patients who choose such care to maintain healthy and pain-free spines as best they can.

BACK PAIN STATS

80% of us humans will have at least one episode of back pain in our lifetime. A third of us has back pain this moment. Back pain comes and goes, not typically disappearing forever, depending on activities. Layden Chiropractic often informs patients that the current episode of back pain is getting your attention for a reason. If for no other reason, it is asking for care. It will not be ignored. Your spine will appreciate an effective treatment plan to end the pain as well as a plan to maintain its mobility and health.

CONTINUED CARE BENEFITS

That is where regular chiropractic care comes into play. Surely our Plainville chiropractic patients know that chiropractic care lessens back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with such pain again! While there is no assurance that back pain or neck pain won’t come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthy goal as is a goal to be able to do daily activities as pain free and worry free as possible. A recent study titled the Nordic Maintenance Care Program reported that such chiropractic maintenance care reduced the number of days of bothersome pain that limited activities and increased the number of pain free weeks between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations of care. Maintenance care is not a cure, does not stop new episodes necessarily, but it is a plan to reduce life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Plainville back pain patients, Layden Chiropractic is here.

Listen to this PODCAST with Dr. Joel Dixon  on The Back Doctors Podcast with Dr. Michael Johnson as he describes how 20 years of maintenance care benefited his veteran patient contain his back pain so that he could do what he wanted in his life.

CONTACT Layden Chiropractic

Schedule a Plainville chiropractic appointment at Layden Chiropractic today. Make regular chiropractic care a part of your overall healthcare plan for your spine’s health.

Layden Chiropractic offers continued chiropractic care (aka maintenance care) as it is research-documented as effective. 
 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."