The Value of Plainville Healthy Living

Healthy living. How do you envision that? Do you embrace it? Do you know what behaviors are healthy? Layden Chiropractic is all about healthy living. Layden Chiropractic sees chiropractic care as a healthy behavior! Plainville chiropractic patients can expect their Plainville chiropractor to be an escort to the healthy lifestyle behaviors that can not only assist them deal with current spine pain issues but also avent future bouts of spine pain, neck pain, and back pain, and other health issues that are best prevented.


What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, don’t they? A recent study described that men who abided by more of these healthy choices had lower possibility of long duration low back pain and women for neck pain. (1) Eating fruit and vegetables is an additional advantageous healthy behavior. This in addition to the other behaviors appeared to reduce the possibility of having long term upsetting low back pain in women and even potentially better the prognosis of low back pain relief. (2) Taking part in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Using a lumbar support belt improves postural control when standing on unlevel ground.  This may be notably welcomed by34 patients with non-specific low back pain as they are prone to be more unstable. (4) Layden Chiropractic works with our Plainville back pain patients on their balance and proprioception to help improve their steadiness.


Choice of care for health care issues leads to more healthy behaviors. When patients are able to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they sought care from their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief found that their familiarity with the doctor’s treatment, social network endorsements, how close they were to the doctor’s office, and credentials of the doctor motivated their choice. (6)


Schedule your Plainville chiropractic appointment today. It is your choice to discover the route to a healthy life and pain relief as necessary.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."